Augusta University

• 2024, 2025 PBC Team of Academic Distinction 
• 2024 PBC All-Conference 3000m Steeplechase

AS A JUNIOR IN 2025: Had a strong season across five meets, highlighted by a runner-up finish in the 3000m Steeplechase at the Peach Belt Conference Outdoor Track & Field Championship (April 28–29) with a personal-best time of 9:25.89 … also placed 7th in the 5000m at PBCs … ran 15:10.66 in the 5000m at the John-Hunter James Classic (March 7–8) and placed 3rd in the steeplechase at the Electric City Invitational (April 4–5) … opened the season with a 1500m performance at the SWU Susan Rouse Invite (March 1).

AS A SOPHOMORE IN 2024: Competed in five meets ... top finish was 3rd in the 3000m Steeplechase at the Peach Belt Conference Track & Field Championship (April 29-30) ... ran a season-best 1500m time of 4:03.00 at the Kennesaw State Invitational (March 29) ... ran a season-best 5000m time of 15:17.07 at the Lee University - Fast Break Invitational (April 5-6) ... ran a season-best 3000m Steeplechase time of 9:38.82 at the Peach Belt Conference Track & Field Championship (April 29-30).

Personal Bests

• 1500m: 4:03.00 (March 29, 2024 at Kennesaw State Invitational)
• 5000m: 15:01.12 (April 7–8, 2023 at Flames Invitational)
• 3000m Steeplechase: 9:25.89 (April 28–29, 2025 at Peach Belt Conference Championship)

HIGH SCHOOL: Attended East Coweta High School in Sharpsburg, Ga. … Graduated in 2022 … Lettered in cross country and track … Earned the team award for highest GPA … Graduated with high honors

PERSONAL: Born April 14, 2004, in Atlanta, Ga. … Parents are Darrin and Ellen Helfers … Has two siblings: Josie and Emma Helfers … Plans to major in Biology